The LongHorn Sweet Potato is one of the most comforting and naturally sweet side dishes on the LongHorn Steakhouse menu. While many guests choose heavier options like Seasoned French Fries, Loaded Baked Potato, Mashed Potatoes, or Steakhouse Mac & Cheese, the sweet potato gives you a softer, sweeter, and more nutrient-rich option.
This side is usually baked until tender and served with butter and cinnamon sugar, creating a warm sweet-and-savory flavor. It pairs well with steak, ribs, chicken, salmon, pork chops, and lighter entrées.
At $3.99 and 380 calories, the LongHorn Sweet Potato is a filling side that offers comfort, flavor, fiber, and a strong dose of vitamin A.

View Full: Longhorn Menu With Prices
Quick LongHorn Sweet Potato Details
| Item | Details |
|---|---|
| Menu Item | Sweet Potato |
| Restaurant | LongHorn Steakhouse |
| Price | $3.99 |
| Calories | 380 Cal |
| Main Ingredient | Baked sweet potato |
| Toppings | Butter and cinnamon sugar |
| Flavor | Sweet, buttery, warm, soft |
| Best For | Steak, ribs, salmon, chicken |
| Main Allergen | Dairy from butter |
LongHorn Sweet Potato Menu Price
| Item | Price |
|---|---|
| Sweet Potato | $3.99 |
The listed price is $3.99, but prices may vary by location, taxes, and menu updates.
LongHorn Sweet Potato Calories
| Item | Calories |
|---|---|
| Sweet Potato with toppings | 380 Cal |
The calorie count includes toppings like butter and cinnamon sugar. If you order it plain, the total may be lower.
LongHorn Sweet Potato Nutrition Facts
| Nutrient | Amount |
|---|---|
| Calories | 380 Cal |
| Total Fat | 14g |
| Saturated Fat | 9g |
| Cholesterol | 35mg |
| Sodium | 440mg |
| Carbohydrates | 62g |
| Dietary Fiber | 6g |
| Sugars | 18g |
| Protein | 4g |
| Vitamin A | 380% DV |
| Vitamin C | 35% DV |
| Iron | 8% DV |
| Calcium | 6% DV |
The LongHorn Sweet Potato nutrition stands out because it is high in fiber and vitamin A. It is higher in carbs than broccoli or salad, but it is more nutrient-dense than many fried sides.
LongHorn Sweet Potato Ingredients
| Component | Ingredients |
|---|---|
| Base | Fresh baked sweet potato |
| Toppings | Butter and cinnamon sugar |
| Optional Seasoning | Light salt, depending on location |
| Flavor Style | Sweet, buttery, warm, soft, comforting |
The natural sweetness of the potato works well with cinnamon sugar, while butter adds richness.
Allergen Information
| Allergen | Present / Possible |
|---|---|
| Milk/Dairy | Yes, from butter |
| Wheat/Gluten | Not listed as a main ingredient |
| Soy | Possible from shared prep |
| Eggs | Not listed |
| Pork | Not listed |
| Fish/Shellfish | Not listed |
| Tree Nuts/Peanuts | Not listed |
The sweet potato itself is naturally simple, but the butter makes it not dairy-free and not vegan as served.
Why Choose LongHorn Sweet Potato?
| Reason | Why It Works |
|---|---|
| Affordable side | Listed at only $3.99 |
| Naturally sweet | Works well with savory entrées |
| High in fiber | More filling than simple starch sides |
| High in vitamin A | Nutrient-rich choice |
| Gluten-sensitive style | No gluten listed as a main ingredient |
| Comfort-food flavor | Warm, soft, buttery, and sweet |
Best Pairings
| LongHorn Item | Why It Pairs Well |
|---|---|
| Flo’s Filet | Tender steak with sweet potato balance |
| Renegade Sirloin | Lean steak with a warm side |
| Outlaw Ribeye | Sweet potato balances rich steak |
| LongHorn Salmon | Sweetness pairs nicely with seafood |
| Baby Back Ribs | Sweet potato complements BBQ flavor |
| Parmesan Crusted Chicken | Sweet side balances creamy chicken |
| 7-Pepper Sirloin Salad | Sweetness balances peppery flavor |
Healthy Ordering Tips
| Tip | Why It Helps |
|---|---|
| Ask for no butter | Reduces fat and dairy |
| Cinnamon sugar on the side | Helps control sweetness |
| Pair with broccoli | Adds vegetables and fiber |
| Choose grilled protein | Salmon, sirloin, or chicken balance the side |
| Skip extra sauces | Keeps the meal lighter |
| Share if needed | Helps manage carbs and calories |
FAQ About LongHorn Sweet Potato
1. How much is LongHorn Sweet Potato?
The Sweet Potato is listed at $3.99.
2. How many calories are in LongHorn Sweet Potato?
It has about 380 calories with butter and cinnamon sugar.
3. What comes on LongHorn Sweet Potato?
It is usually served with butter and cinnamon sugar.
4. Is LongHorn Sweet Potato gluten-free?
It does not list gluten as a main ingredient, but guests should ask about cross-contact.
5. Does LongHorn Sweet Potato contain dairy?
Yes, it contains dairy if served with butter.
6. Is LongHorn Sweet Potato vegetarian?
Yes, it is vegetarian-friendly.
7. Is LongHorn Sweet Potato vegan?
Not as served because it contains butter. Ask for no butter to make it vegan-style.
8. Can I order it plain?
Yes, you can ask for it without butter or cinnamon sugar.
9. Is LongHorn Sweet Potato healthy?
It can be a healthy side because it has fiber, vitamin A, and vitamin C, but toppings add fat and sugar.
10. How much fiber does it have?
It has about 6g of fiber.
11. How much protein does it have?
It has about 4g of protein.
12. Is it healthier than fries?
Yes, it is more nutrient-dense and has more vitamins than fries.
13. Is it keto-friendly?
No, sweet potatoes are high in carbs.
14. What entrée pairs best with Sweet Potato?
It pairs well with steak, ribs, salmon, chicken, and pork chops.
15. Can kids eat LongHorn Sweet Potato?
Yes, many kids enjoy the soft texture and natural sweetness.
16. Can I get cinnamon sugar on the side?
Yes, you can ask for cinnamon sugar on the side to control sweetness.
17. Is LongHorn Sweet Potato worth it?
Yes, it is worth ordering if you want a warm, sweet, affordable, and nutrient-rich side dish.
Final Thoughts
The LongHorn Sweet Potato is a warm, sweet, and affordable side dish that brings comfort and nutrition to your meal. At $3.99 and 380 calories, it is more filling than lighter vegetable sides but still offers strong nutritional value from fiber, vitamin A, and vitamin C.
For the healthiest version, order it plain, with no butter, or ask for cinnamon sugar on the side. For the best flavor pairing, enjoy it with steak, salmon, ribs, or Parmesan Crusted Chicken.
If you want a side that feels both comforting and more nutrient-rich than fries, the LongHorn Sweet Potato is a great choice.













