LongHorn Sweet Potato Menu Prices, Calories & Nutrition’s

The LongHorn Sweet Potato is one of the most comforting and naturally sweet side dishes on the LongHorn Steakhouse menu. While many guests choose heavier options like Seasoned French Fries, Loaded Baked Potato, Mashed Potatoes, or Steakhouse Mac & Cheese, the sweet potato gives you a softer, sweeter, and more nutrient-rich option.

This side is usually baked until tender and served with butter and cinnamon sugar, creating a warm sweet-and-savory flavor. It pairs well with steak, ribs, chicken, salmon, pork chops, and lighter entrées.

At $3.99 and 380 calories, the LongHorn Sweet Potato is a filling side that offers comfort, flavor, fiber, and a strong dose of vitamin A.

Sweet Potato

View Full: Longhorn Menu With Prices

Quick LongHorn Sweet Potato Details

ItemDetails
Menu ItemSweet Potato
RestaurantLongHorn Steakhouse
Price$3.99
Calories380 Cal
Main IngredientBaked sweet potato
ToppingsButter and cinnamon sugar
FlavorSweet, buttery, warm, soft
Best ForSteak, ribs, salmon, chicken
Main AllergenDairy from butter

LongHorn Sweet Potato Menu Price

ItemPrice
Sweet Potato$3.99

The listed price is $3.99, but prices may vary by location, taxes, and menu updates.

LongHorn Sweet Potato Calories

ItemCalories
Sweet Potato with toppings380 Cal

The calorie count includes toppings like butter and cinnamon sugar. If you order it plain, the total may be lower.

LongHorn Sweet Potato Nutrition Facts

NutrientAmount
Calories380 Cal
Total Fat14g
Saturated Fat9g
Cholesterol35mg
Sodium440mg
Carbohydrates62g
Dietary Fiber6g
Sugars18g
Protein4g
Vitamin A380% DV
Vitamin C35% DV
Iron8% DV
Calcium6% DV

The LongHorn Sweet Potato nutrition stands out because it is high in fiber and vitamin A. It is higher in carbs than broccoli or salad, but it is more nutrient-dense than many fried sides.

LongHorn Sweet Potato Ingredients

ComponentIngredients
BaseFresh baked sweet potato
ToppingsButter and cinnamon sugar
Optional SeasoningLight salt, depending on location
Flavor StyleSweet, buttery, warm, soft, comforting

The natural sweetness of the potato works well with cinnamon sugar, while butter adds richness.

Allergen Information

AllergenPresent / Possible
Milk/DairyYes, from butter
Wheat/GlutenNot listed as a main ingredient
SoyPossible from shared prep
EggsNot listed
PorkNot listed
Fish/ShellfishNot listed
Tree Nuts/PeanutsNot listed

The sweet potato itself is naturally simple, but the butter makes it not dairy-free and not vegan as served.

Why Choose LongHorn Sweet Potato?

ReasonWhy It Works
Affordable sideListed at only $3.99
Naturally sweetWorks well with savory entrées
High in fiberMore filling than simple starch sides
High in vitamin ANutrient-rich choice
Gluten-sensitive styleNo gluten listed as a main ingredient
Comfort-food flavorWarm, soft, buttery, and sweet

Best Pairings

LongHorn ItemWhy It Pairs Well
Flo’s FiletTender steak with sweet potato balance
Renegade SirloinLean steak with a warm side
Outlaw RibeyeSweet potato balances rich steak
LongHorn SalmonSweetness pairs nicely with seafood
Baby Back RibsSweet potato complements BBQ flavor
Parmesan Crusted ChickenSweet side balances creamy chicken
7-Pepper Sirloin SaladSweetness balances peppery flavor

Healthy Ordering Tips

TipWhy It Helps
Ask for no butterReduces fat and dairy
Cinnamon sugar on the sideHelps control sweetness
Pair with broccoliAdds vegetables and fiber
Choose grilled proteinSalmon, sirloin, or chicken balance the side
Skip extra saucesKeeps the meal lighter
Share if neededHelps manage carbs and calories

FAQ About LongHorn Sweet Potato

1. How much is LongHorn Sweet Potato?

The Sweet Potato is listed at $3.99.

2. How many calories are in LongHorn Sweet Potato?

It has about 380 calories with butter and cinnamon sugar.

3. What comes on LongHorn Sweet Potato?

It is usually served with butter and cinnamon sugar.

4. Is LongHorn Sweet Potato gluten-free?

It does not list gluten as a main ingredient, but guests should ask about cross-contact.

5. Does LongHorn Sweet Potato contain dairy?

Yes, it contains dairy if served with butter.

6. Is LongHorn Sweet Potato vegetarian?

Yes, it is vegetarian-friendly.

7. Is LongHorn Sweet Potato vegan?

Not as served because it contains butter. Ask for no butter to make it vegan-style.

8. Can I order it plain?

Yes, you can ask for it without butter or cinnamon sugar.

9. Is LongHorn Sweet Potato healthy?

It can be a healthy side because it has fiber, vitamin A, and vitamin C, but toppings add fat and sugar.

10. How much fiber does it have?

It has about 6g of fiber.

11. How much protein does it have?

It has about 4g of protein.

12. Is it healthier than fries?

Yes, it is more nutrient-dense and has more vitamins than fries.

13. Is it keto-friendly?

No, sweet potatoes are high in carbs.

14. What entrée pairs best with Sweet Potato?

It pairs well with steak, ribs, salmon, chicken, and pork chops.

15. Can kids eat LongHorn Sweet Potato?

Yes, many kids enjoy the soft texture and natural sweetness.

16. Can I get cinnamon sugar on the side?

Yes, you can ask for cinnamon sugar on the side to control sweetness.

17. Is LongHorn Sweet Potato worth it?

Yes, it is worth ordering if you want a warm, sweet, affordable, and nutrient-rich side dish.

Final Thoughts

The LongHorn Sweet Potato is a warm, sweet, and affordable side dish that brings comfort and nutrition to your meal. At $3.99 and 380 calories, it is more filling than lighter vegetable sides but still offers strong nutritional value from fiber, vitamin A, and vitamin C.

For the healthiest version, order it plain, with no butter, or ask for cinnamon sugar on the side. For the best flavor pairing, enjoy it with steak, salmon, ribs, or Parmesan Crusted Chicken.

If you want a side that feels both comforting and more nutrient-rich than fries, the LongHorn Sweet Potato is a great choice.

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