LongHorn Parmesan Crusted Spinach Dip Menu Prices, Calories & Nutrition’s 2026

The LongHorn Parmesan Crusted Spinach Dip is one of the richest and creamiest appetizers on the LongHorn Steakhouse menu. It takes classic spinach dip and gives it a steakhouse upgrade with a golden Parmesan and garlic cheese crust on top.

This appetizer is served with crispy flatbread chips, making it perfect for dipping, sharing, and starting your meal with something warm and cheesy. If you love spinach dip, Parmesan cheese, garlic flavor, and creamy appetizers, this dish is a strong choice.

It is not a light appetizer, but it is flavorful, shareable, and great for cheese lovers.

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Quick Details

Item	Details
Menu Item	Parmesan Crusted Spinach Dip
Restaurant	LongHorn Steakhouse
Price	$12.79
Calories	710–770 Cal
Main Ingredient	Creamy spinach cheese dip
Topping	Parmesan and garlic cheese crust
Served With	Flatbread chips
Flavor	Creamy, cheesy, garlicky, savory
Best For	Sharing, appetizers, cheese lovers

LongHorn Parmesan Crusted Spinach Dip Price

Item	Price
Parmesan Crusted Spinach Dip	$12.79

The listed price is around $12.79, but the final price may vary by location, taxes, takeout orders, and menu updates.

LongHorn Parmesan Crusted Spinach Dip Calories

Item	Calories
Parmesan Crusted Spinach Dip	710–770 Cal

The calorie range may vary slightly based on portion size and preparation. Since this appetizer includes cheese, cream, Parmesan crust, and flatbread chips, it is best enjoyed as a shared starter.

Nutrition Facts

Nutrient	Amount
Calories	710–770 Cal
Total Fat	47g
Saturated Fat	22g
Cholesterol	105mg
Sodium	2,300mg+
Carbohydrates	55g
Dietary Fiber	3g
Sugars	6g
Protein	18g
Calcium	40% DV
Iron	20% DV

The LongHorn Parmesan Crusted Spinach Dip nutrition profile is rich and indulgent. It has some protein from cheese, but it is also high in fat, saturated fat, sodium, and carbs.

Ingredients

Component	Details
Spinach Dip Base	Spinach, cream cheese, mozzarella, provolone, Parmesan, Romano, garlic, spices
Parmesan Crust	Parmesan, garlic cheese blend, butter-style topping, breadcrumbs
Flatbread Chips	Wheat flour, oil, salt, crispy baked or fried chips
Flavor Style	Creamy, cheesy, garlicky, savory
Texture	Smooth dip with crispy chips and golden cheese crust

The main flavor comes from the mix of spinach, four-cheese blend, Parmesan crust, garlic, and crunchy flatbread chips.

Allergen Information

Allergen	Present / Possible
Dairy / Milk	Yes, from cheese, cream, and butter-style ingredients
Wheat / Gluten	Yes, from flatbread chips and crust topping
Egg	Possible from cheese blends or sauce ingredients
Soy	Possible from oils, chips, or cheese ingredients
Fish	Not a main ingredient
Shellfish	Not a main ingredient

The Parmesan Crusted Spinach Dip is not gluten-free because it includes flatbread chips and may contain wheat in the topping. It is also not suitable for dairy-free diets.

Best Pairings

Pairing	Why It Works
Flo’s Filet®	Tender steak balances the creamy appetizer
Redrock Grilled Shrimp	Adds lighter seafood flavor
Grilled Salmon	Good choice after a rich starter
Caesar Salad	Adds freshness and tang
Strawberry Salad	Fruity balance to creamy cheese
Steamed Broccoli	Adds vegetables to the meal
Unsweet Iced Tea	Refreshing with cheesy dip

For a balanced meal, share the dip and choose a grilled entrée or salad afterward.

Healthier Ordering Tips

Tip	Why It Helps
Share with 2–3 people	Reduces calories per person
Use fewer flatbread chips	Lowers carbs and calories
Ask if veggies are available	Adds a lighter dipping option
Pair with grilled entrée	Balances the rich appetizer
Avoid creamy soup after	Keeps meal from getting too heavy
Drink water or unsweet tea	Avoids extra sugar

A smarter order is to share the LongHorn Parmesan Crusted Spinach Dip, go light on chips, and pair it with a lighter entrée like salmon, sirloin, grilled chicken, or salad.

Is LongHorn Parmesan Crusted Spinach Dip Worth It?

Yes, the LongHorn Parmesan Crusted Spinach Dip is worth ordering if you like rich, cheesy appetizers. It is creamy, warm, savory, and more flavorful than a basic spinach dip because of the Parmesan garlic crust.

It is best for people who enjoy cheese dip, spinach dip, flatbread chips, Parmesan crust, and shareable LongHorn appetizers.

FAQ About LongHorn Parmesan Crusted Spinach Dip

1. How much is LongHorn Parmesan Crusted Spinach Dip?

The LongHorn Parmesan Crusted Spinach Dip is listed at around $12.79.

2. How many calories are in LongHorn Parmesan Crusted Spinach Dip?

It has about 710–770 calories, depending on preparation and portioning.

3. What comes with LongHorn Spinach Dip?

It comes with creamy spinach dip, Parmesan garlic cheese crust, and flatbread chips.

4. Is LongHorn Parmesan Crusted Spinach Dip gluten-free?

No, it is not gluten-free because it includes flatbread chips and may contain wheat in the crust.

5. Does it contain dairy?

Yes, it contains dairy from cheese, cream, Parmesan, and the cheese crust.

6. Is it vegetarian?

Yes, it can be considered vegetarian because it does not include meat.

7. Is it spicy?

No, it is not spicy. It tastes creamy, cheesy, garlicky, and savory.

8. Is it good for sharing?

Yes, it is best shared between 2–3 people.

9. How much sodium does it have?

It contains 2,300mg+ sodium, so it is high in sodium.

10. What chips come with it?

It is served with crispy flatbread chips.

11. Can I ask for vegetables instead of chips?

You can ask your server if vegetables are available as a substitute.

12. What entrée pairs best with it?

It pairs well with steak, grilled salmon, shrimp, chicken, or Caesar salad.

13. Is it good for kids?

Yes, many kids may like it because it is cheesy and mild.

14. Can I order it for takeout?

Yes, it can be ordered for takeout. Ask for chips packed separately to keep them crisp.

15. Is LongHorn Parmesan Crusted Spinach Dip worth it?

Yes, it is worth ordering if you want a warm, creamy, cheesy appetizer with crispy flatbread chips.

Final Thoughts

The LongHorn Parmesan Crusted Spinach Dip is a creamy, cheesy, and shareable appetizer made with spinach, cheese, garlic, Parmesan crust, and flatbread chips. It costs around $12.79 and has about 710–770 calories.

It is rich and high in sodium, so it is best shared with 2–3 people. For a better balanced meal, pair it with a grilled entrée, salad, or vegetables.

If you want a warm, cheesy starter with bold LongHorn flavor, the Parmesan Crusted Spinach Dip is a great appetizer to try.