LongHorn Strawberry & Pecan Salad Menu Prices, Calories & Nutrition’s

The LongHorn Strawberry & Pecan Salad is one of the freshest and most colorful salad options on the LongHorn Steakhouse menu. While LongHorn is famous for steaks, ribs, chicken, seafood, and hearty sides, this salad gives guests a lighter choice with sweet fruit, crunchy pecans, creamy cheese, and crisp greens.

This salad combines field greens, fresh strawberries, grapes, mandarin oranges, candied pecans, feta cheese, and a light raspberry vinaigrette. The result is a sweet, tangy, creamy, and crunchy salad that works well as a starter, side, or lighter meal add-on.

At $6.49 and 190 calories, the LongHorn Strawberry & Pecan Salad is a smart pick if you want something flavorful but not too heavy.

Strawberry & Pecan Salad

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Quick LongHorn Strawberry & Pecan Salad Details

ItemDetails
Menu ItemStrawberry & Pecan Salad
RestaurantLongHorn Steakhouse
Price$6.49
Calories190 Cal
Main IngredientsField greens, strawberries, grapes, oranges, pecans, feta
DressingRaspberry vinaigrette
FlavorSweet, tangy, fresh, crunchy
Main AllergensDairy, tree nuts, possible soy

LongHorn Strawberry & Pecan Salad Menu Price

ItemPrice
Strawberry & Pecan Salad$6.49

The listed price is $6.49, but final pricing may vary by location, taxes, and menu updates.

LongHorn Strawberry & Pecan Salad Calories

ItemCalories
Strawberry & Pecan Salad190 Cal

At only 190 calories, this is one of the lighter salad choices at LongHorn. Calories may change if you switch dressing, remove toppings, or add protein.

LongHorn Strawberry & Pecan Salad Nutrition Facts

NutrientAmount
Calories190 Cal
Total Fat10g
Saturated Fat2.5g
Cholesterol10mg
Sodium150mg
Carbohydrates22g
Dietary Fiber5g
Sugars12g
Protein5g
Vitamin A30% DV
Vitamin C70% DV
Calcium8% DV
Iron6% DV

This salad is low in calories and sodium compared with many heavier steakhouse sides. It also gives a good amount of fiber and vitamin C from the fruit and greens.

LongHorn Strawberry & Pecan Salad Ingredients

ComponentIngredients
BaseField greens, romaine, spinach, spring mix
FruitFresh strawberries, grapes, mandarin oranges
CrunchCandied pecans
CheeseFeta crumbles
DressingRaspberry vinaigrette
Flavor StyleFresh, fruity, sweet, tangy, creamy, nutty

The fruit adds natural sweetness, the pecans add crunch, and the feta gives the salad a creamy, salty balance.

Allergen Information

AllergenPresent / Possible
DairyYes, from feta cheese
Tree NutsYes, from candied pecans
Gluten/WheatNot listed as a main ingredient
SoyPossible from dressing or prep
EggsNot listed as a main ingredient
Fish/ShellfishNot listed

This salad is not nut-free or dairy-free as served. Guests with serious allergies should ask about ingredients and kitchen cross-contact before ordering.

Dressing Options

Dressing OptionFlavor Style
Raspberry VinaigretteFruity, light, tangy
White Balsamic VinaigretteBright and lighter
RanchCreamy and classic
Blue CheeseBold and tangy
Honey MustardSweet and sharp
Thousand IslandCreamy and slightly sweet
No DressingLowest-calorie option

For the best balance, keep the raspberry vinaigrette or choose white balsamic vinaigrette.

Why Choose LongHorn Strawberry & Pecan Salad?

ReasonWhy It Works
Light caloriesOnly 190 calories
Fresh fruit flavorStrawberries, grapes, and oranges add brightness
Crunchy textureCandied pecans make it more satisfying
Creamy fetaAdds salty balance
Affordable specialty sideListed at $6.49
Pairs well with steakFreshness balances rich grilled food

Best Pairings

LongHorn ItemWhy It Pairs Well
Flo’s FiletTender steak with fresh fruit salad
Renegade SirloinLean steak and light salad balance
LongHorn SalmonFruit flavors pair well with seafood
Grilled ChickenMakes a fresh, balanced meal
Parmesan Crusted ChickenSalad cuts through rich topping
Texas TonionLight salad balances heavier appetizer
Unsweet Tea or Sparkling WaterKeeps the meal refreshing

Customization Tips

RequestWhy It Helps
No pecansBetter for nut-sensitive guests
No fetaMakes it dairy-free style
Dressing on the sideHelps control sugar and calories
Extra greensAdds volume and fiber
Add grilled chickenTurns it into a fuller meal
Add salmonGreat protein upgrade

Healthier Ordering Tips

TipWhy It Helps
Keep vinaigrette lightControls sugar and calories
Remove candied pecansCuts sugar and nuts
Skip fetaReduces dairy and sodium
Add lean proteinMakes it more filling
Pair with grilled entréeKeeps the meal balanced
Avoid heavy sidesKeeps total calories lower

Final Thoughts

The LongHorn Strawberry & Pecan Salad is a fresh, colorful, and flavorful salad that gives a lighter side to LongHorn’s bold steakhouse menu.

At $6.49 and 190 calories, it is one of the best picks if you want something sweet, tangy, crunchy, and refreshing. The mix of field greens, strawberries, grapes, mandarin oranges, candied pecans, feta cheese, and raspberry vinaigrette makes it more exciting than a basic side salad.

For a lighter version, ask for dressing on the side, remove pecans or feta, or add grilled protein if you want to make it more filling.

FAQ About LongHorn Strawberry & Pecan Salad

1. How much is LongHorn Strawberry & Pecan Salad?

The Strawberry & Pecan Salad is listed at $6.49.

2. How many calories are in LongHorn Strawberry & Pecan Salad?

It has about 190 calories.

3. What comes in the Strawberry & Pecan Salad?

It includes field greens, strawberries, grapes, mandarin oranges, candied pecans, feta cheese, and raspberry vinaigrette.

4. Does it contain nuts?

Yes, it contains candied pecans.

5. Does it contain dairy?

Yes, it contains feta cheese.

6. Is LongHorn Strawberry & Pecan Salad gluten-free?

It does not list gluten as a main ingredient, but guests should ask about cross-contact.

7. Is it vegetarian?

Yes, it is vegetarian-friendly.

8. Is it vegan?

No, it contains feta cheese and may include non-vegan ingredients in toppings or dressing.

9. Can I order it without pecans?

Yes, you can request no pecans.

10. Can I order it without cheese?

Yes, you can ask for no feta cheese.

11. What dressing comes with it?

It is commonly served with raspberry vinaigrette.

12. Can I change the dressing?

Yes, you can ask for another dressing such as white balsamic, ranch, blue cheese, honey mustard, or no dressing.

13. Is it a full meal?

By itself, it is more of a side salad. Add grilled chicken, salmon, or shrimp to make it more filling.

14. What does it pair best with?

It pairs well with steak, salmon, grilled chicken, and heavier appetizers.

15. Is it good for kids?

Yes, the fruit makes it kid-friendly, but some kids may not like feta or pecans.

16. Is it healthy?

It is one of the lighter salad options, especially if you use dressing lightly.

17. Is LongHorn Strawberry & Pecan Salad worth it?

Yes, it is worth ordering if you want a fresh, fruity, colorful salad that balances LongHorn’s heavier steakhouse meals.

Final Thoughts

The LongHorn Strawberry & Pecan Salad is a fresh, colorful, and flavorful salad that gives a lighter side to LongHorn’s bold steakhouse menu.

At $6.49 and 190 calories, it is one of the best picks if you want something sweet, tangy, crunchy, and refreshing. The mix of field greens, strawberries, grapes, mandarin oranges, candied pecans, feta cheese, and raspberry vinaigrette makes it more exciting than a basic side salad.

For a lighter version, ask for dressing on the side, remove pecans or feta, or add grilled protein if you want to make it more filling.

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