The LongHorn Grilled Chicken & Strawberry Salad is one of the freshest entrée salads on the LongHorn Steakhouse menu. It is made for guests who want something lighter than steak, ribs, or fried entrées but still filling enough for lunch or dinner.
This salad combines grilled chicken breast, farm-fresh field greens, strawberries, grapes, mandarin oranges, feta cheese, candied pecans, and raspberry vinaigrette. The result is sweet, tangy, creamy, crunchy, and savory in one plate.
At $19.49 and 530 calories, the LongHorn Grilled Chicken & Strawberry Salad is a strong choice if you want a high-protein salad with fruit-forward flavor.
Ranch, Blue Cheese, White Balsamic, Honey Mustard, Thousand Island, or No Dressing
The mix of chicken, fruit, feta, and pecans makes this salad flavorful without feeling too heavy.
Allergen Information
Allergen
Present / Possible
Dairy
Yes, from feta cheese
Tree Nuts
Yes, from candied pecans
Soy
Possible in dressings or vinaigrettes
Eggs
Possible in creamy dressings
Gluten/Wheat
Possible cross-contact
Fish
Not listed
Shellfish
Not listed
If you have allergies, ask for updated ingredient details before ordering. For a dairy-free style, request no feta. For a nut-free style, request no pecans.
Dressing Options
Dressing
Best For
Raspberry Vinaigrette
Fruity, light, tangy flavor
White Balsamic Vinaigrette
Lighter, bright option
Ranch
Creamy classic flavor
Blue Cheese
Bold and rich taste
Honey Mustard
Sweet and tangy flavor
Thousand Island
Creamy and slightly sweet
No Dressing
Lowest-calorie option
For the best balance, keep the raspberry vinaigrette or choose White Balsamic Vinaigrette on the side.
FAQ About LongHorn Grilled Chicken & Strawberry Salad
1. How much is LongHorn Grilled Chicken & Strawberry Salad?
The salad is listed at $19.49.
2. How many calories are in it?
The base salad has about 530 calories.
3. What comes in the salad?
It includes grilled chicken, field greens, strawberries, grapes, mandarin oranges, feta cheese, candied pecans, and raspberry vinaigrette.
4. How much protein does it have?
It has about 42g of protein.
5. What dressing comes with it?
It commonly comes with raspberry vinaigrette.
6. Can I choose a different dressing?
Yes, dressing options may include Ranch, Blue Cheese, White Balsamic, Honey Mustard, Thousand Island, or no dressing.
7. Does it contain dairy?
Yes, it contains dairy from feta cheese.
8. Does it contain nuts?
Yes, it contains candied pecans.
9. Can I order it without pecans?
Yes, you can ask for no pecans.
10. Can I order it without feta?
Yes, you can request no feta cheese.
11. Is it gluten-free?
It may be gluten-sensitive by ingredients, but cross-contact can occur. Ask the restaurant before ordering.
12. Is it healthy?
Yes, it can be a healthier entrée choice because it has grilled chicken, fruit, greens, fiber, and protein.
13. Is it filling enough for dinner?
Yes, with 42g protein, it is filling enough for lunch or dinner.
14. Can I make it low-carb?
Yes, ask for fewer fruits, skip candied pecans, and choose a low-sugar dressing.
15. Is it kid-friendly?
Yes, the fruit makes it appealing, but younger kids may not like feta or pecans.
16. What drink pairs best with it?
Iced tea, sparkling water, lemonade, or a light white wine-style drink pairs well.
17. Is LongHorn Grilled Chicken & Strawberry Salad worth it?
Yes, it is worth ordering if you want a fresh, high-protein salad with sweet fruit, grilled chicken, and bright flavor.
Final Thoughts
The LongHorn Grilled Chicken & Strawberry Salad is a fresh, colorful, and protein-rich salad that works well for guests who want a lighter steakhouse meal.
At $19.49 and 530 calories, it includes grilled chicken, field greens, strawberries, grapes, mandarin oranges, feta cheese, candied pecans, and raspberry vinaigrette.
For a lighter version, ask for dressing on the side, remove the feta, or skip the candied pecans. If you want a salad that feels fresh but still satisfying, this is one of LongHorn’s best entrée salad options.
