The LongHorn Parmesan Crusted Chicken is one of the most popular chicken entrées at LongHorn Steakhouse. It is made with juicy grilled chicken breast and topped with a rich Parmesan and garlic cheese crust that gives the dish a creamy, cheesy, and savory flavor.
This meal is perfect for guests who want something hearty but do not want steak. It has the comfort of grilled chicken, the richness of melted cheese, and the bold taste of garlic and Parmesan.
The dish comes in two portion sizes: 9 oz and 12 oz. The 9 oz size is better for a regular meal, while the 12 oz size is ideal for bigger appetites.

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Quick LongHorn Parmesan Crusted Chicken Details
| Item | Details |
|---|---|
| Menu Item | Parmesan Crusted Chicken |
| Restaurant | LongHorn Steakhouse |
| Portion Sizes | 9 oz and 12 oz |
| Price Range | $21.49–$23.49 |
| Calories | 650–1,120 Cal before sides |
| Main Ingredient | Grilled chicken breast |
| Main Topping | Parmesan and garlic cheese crust |
| Flavor | Cheesy, savory, creamy, garlicky |
| Best For | Chicken lovers, comfort food, high-protein dinner |
LongHorn Parmesan Crusted Chicken Menu Prices
| Portion Size | Price |
|---|---|
| 9 oz Parmesan Crusted Chicken | $21.49 |
| 12 oz Parmesan Crusted Chicken | $23.49 |
Prices may vary by location, taxes, delivery orders, and premium side upgrades.
LongHorn Parmesan Crusted Chicken Calories
| Portion Size | Calories |
|---|---|
| 9 oz Parmesan Crusted Chicken | 650 Cal |
| 12 oz Parmesan Crusted Chicken | 1,120 Cal |
These calories are before adding sides, salad dressing, bread, drinks, or desserts.
LongHorn Parmesan Crusted Chicken Nutrition Facts
| Nutrient | 9 oz | 12 oz |
|---|---|---|
| Calories | 650 Cal | 1,120 Cal |
| Total Fat | 36g | 62g |
| Saturated Fat | 16g | 28g |
| Cholesterol | 160mg | 280mg |
| Sodium | 2,300mg+ | 2,300mg+ |
| Carbohydrates | 18g | 32g |
| Dietary Fiber | 2g | 4g |
| Sugars | 3g | 5g |
| Protein | 58g | 100g |
The LongHorn Parmesan Crusted Chicken nutrition profile is high in protein, but it is also rich in fat, sodium, and dairy because of the cheese crust.
LongHorn Parmesan Crusted Chicken Ingredients
| Component | Details |
|---|---|
| Chicken | Grilled chicken breast |
| Cheese Crust | Parmesan, garlic cheese blend, creamy topping |
| Flavor Base | Garlic butter-style seasoning |
| Texture | Juicy chicken with creamy, cheesy crust |
| Side Options | Broccoli, rice, fries, baked potato, sweet potato, premium sides |
| Salad Options | Mixed Greens, Caesar, or Strawberry Salad upgrade |
The main flavor comes from the combination of grilled chicken, Parmesan cheese, garlic, and a creamy baked cheese topping.
LongHorn Parmesan Crusted Chicken Allergens
| Allergen | Present / Possible |
|---|---|
| Dairy / Milk | Yes, from Parmesan and cheese crust |
| Gluten / Wheat | Possible from crust topping or cross-contact |
| Egg | Possible from sauces, dressings, or topping |
| Soy | Possible from oils or sauces |
| Fish | Not a main ingredient |
| Shellfish | Not a main ingredient |
| Tree Nuts / Peanuts | Not a main ingredient |
This entrée is not suitable for strict dairy-free diets because cheese is the main topping. Guests with allergies should ask the restaurant before ordering.
Best Sides With LongHorn Parmesan Crusted Chicken
| Side | Why It Works |
|---|---|
| Steamed Broccoli | Keeps the meal lighter |
| Asparagus | Fresh premium side |
| Mashed Potatoes | Classic comfort pairing |
| Seasoned Rice | Simple and balanced |
| Baked Potato | Filling steakhouse side |
| Sweet Potato | Adds sweet contrast |
| Seasoned Fries | Crispy and casual |
| Mac & Cheese | Extra rich and cheesy |
| Caesar Salad | Tangy and fresh |
| Mixed Greens Salad | Light starter option |
For a lighter plate, choose steamed broccoli, asparagus, or Mixed Greens Salad. For a heavier comfort-food meal, choose mashed potatoes, fries, or mac and cheese.
Healthier Ordering Tips
| Tip | Why It Helps |
|---|---|
| Choose the 9 oz size | Lower calories than 12 oz |
| Pick steamed broccoli | Adds vegetables without heavy calories |
| Ask for light cheese crust | Reduces fat and richness |
| Get dressing on the side | Helps control calories |
| Skip fries and mac and cheese | Lowers total calories |
| Drink water or unsweet tea | Avoids extra sugar |
| Skip extra bread and butter | Reduces carbs and fat |
A better balanced order is the 9 oz Parmesan Crusted Chicken with steamed broccoli and a salad with dressing on the side.
Is LongHorn Parmesan Crusted Chicken Healthy?
The LongHorn Parmesan Crusted Chicken can be a high-protein meal, but it is not a light entrée. The 9 oz portion has 650 calories, while the 12 oz portion has 1,120 calories before sides.
If you want a healthier version, order the smaller size, choose vegetables, and avoid heavy sides. The dish becomes much heavier when paired with fries, mac and cheese, bread, or sugary drinks.
Is LongHorn Parmesan Crusted Chicken Worth It?
Yes, the LongHorn Parmesan Crusted Chicken is worth ordering if you enjoy rich, cheesy chicken entrées. It gives you a large portion, bold flavor, and plenty of protein.
It is best for people who like grilled chicken, Parmesan cheese, garlic flavor, creamy toppings, and steakhouse comfort food.
FAQ About LongHorn Parmesan Crusted Chicken
1. How much is LongHorn Parmesan Crusted Chicken?
The 9 oz Parmesan Crusted Chicken is listed at $21.49, and the 12 oz portion is listed at $23.49.
2. How many calories are in LongHorn Parmesan Crusted Chicken?
The 9 oz portion has 650 calories, and the 12 oz portion has 1,120 calories before sides.
3. What is LongHorn Parmesan Crusted Chicken?
It is grilled chicken breast topped with a Parmesan and garlic cheese crust.
4. What sizes are available?
It comes in 9 oz and 12 oz portion sizes.
5. Is LongHorn Parmesan Crusted Chicken high in protein?
Yes, it has about 58g to 100g protein, depending on the size.
6. Is it spicy?
No, it is not spicy. It tastes cheesy, savory, creamy, and garlicky.
7. Is LongHorn Parmesan Crusted Chicken gluten-free?
It is not guaranteed gluten-free because the crust and kitchen cross-contact may include gluten.
8. Does it contain dairy?
Yes, it contains dairy from the Parmesan and cheese crust.
9. Can I order it without the cheese crust?
Yes, you can ask for grilled chicken without the cheese crust, but it will remove the signature flavor.
10. What side goes best with it?
Steamed broccoli, asparagus, mashed potatoes, rice, and Caesar salad all pair well.
11. Which size is better, 9 oz or 12 oz?
The 9 oz size is better for most guests. The 12 oz size is better for a large appetite.
12. Is it good for kids?
Yes, many kids may enjoy it because it is cheesy and not spicy, but the portion can be large.
13. Can I make it healthier?
Yes, choose the 9 oz size, ask for light crust, and pair it with vegetables.
14. Can I reheat Parmesan Crusted Chicken?
Yes, it reheats best in an oven or air fryer to keep the topping better.
15. Is LongHorn Parmesan Crusted Chicken worth ordering?
Yes, it is worth ordering if you want a rich, cheesy, high-protein chicken entrée at LongHorn Steakhouse.
Final Thoughts
The LongHorn Parmesan Crusted Chicken is a signature LongHorn entrée made with grilled chicken breast and a flavorful Parmesan garlic cheese crust. It is rich, creamy, savory, and filling.
The 9 oz portion costs around $21.49 and has 650 calories, while the 12 oz portion costs around $23.49 and has 1,120 calories before sides.
For a lighter meal, choose the 9 oz size with steamed broccoli or asparagus. For a comfort-food meal, pair it with mashed potatoes, mac and cheese, or a baked potato.














