Full Information About longhorn steakhouse Menu 2026
Longhorn 7-Pepper Sirloin* Lunch Salad Menu Prices, Calories & Nutrition’s
The Longhorn 7-Pepper Sirloin Lunch Salad* is a lighter lunch option for guests who still want bold steakhouse flavor. It combines grilled sirloin steak with fresh greens, tomatoes, blue cheese crumbles, croutons, and your choice of dressing.
This salad is popular because it gives you steak, protein, vegetables, and fresh flavor without feeling as heavy as a full dinner entrée. It is also a good choice if you want a lunch meal that feels filling but not too rich.
1. How much is Longhorn 7-Pepper Sirloin Lunch Salad?
The salad is listed at $11.99.
2. How many calories are in the base salad?
The base salad has about 250 calories.
3. How much protein does it have?
It has about 32g of protein.
4. What comes in the salad?
It includes grilled sirloin, field greens, tomatoes, blue cheese crumbles, croutons, and dressing.
5. Is it gluten-free?
Not as served, because it includes croutons. Ask for no croutons for a gluten-sensitive version.
6. Does it contain dairy?
Yes, it contains blue cheese and may include dairy in dressings.
7. Can I order it without cheese?
Yes, you can request no blue cheese crumbles.
8. What is the healthiest dressing?
White Balsamic Vinaigrette is the lightest option listed.
9. What is the highest-calorie dressing?
Thousand Island is one of the higher-calorie dressing choices.
10. Is the 7-Pepper seasoning spicy?
It has a peppery kick, but it is usually not extremely spicy.
11. Can I add extra steak?
Yes, you may be able to ask for extra sirloin depending on location.
12. Can I add shrimp or lobster?
Some locations may allow seafood add-ons for an extra charge.
13. Is this salad good for lunch?
Yes, it is made as a lunch-style salad and is filling because of the steak.
14. What side goes best with it?
Broccoli or asparagus works well for a lighter meal.
15. What soup pairs best with it?
Shrimp & Lobster Chowder or French Onion Soup are popular pairings.
16. Is it good for low-carb eating?
It can be lower-carb if you remove croutons and avoid sugary dressings.
17. Is Longhorn 7-Pepper Sirloin Lunch Salad worth it?
Yes, it is worth trying if you want a fresh, high-protein steak salad at a reasonable lunch price.
Final Thoughts
The Longhorn 7-Pepper Sirloin Lunch Salad* is a smart choice if you want a steakhouse lunch without ordering a heavy entrée. At $11.99 and 250 calories for the base salad, it gives you fresh greens, bold peppery steak, blue cheese flavor, and strong protein.
For a lighter order, choose White Balsamic Vinaigrette, skip the croutons, and pair it with broccoli. For a richer meal, add soup or a hearty side.
It is one of the best LongHorn lunch menu picks for guests who want steak flavor, salad freshness, and balanced nutrition in one plate.
